Weigh In record (no journal entry) for 18 March 2022
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60.4 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 59.43g | Prot: 69.11g | Carbs: 221.78g.
Breakfast: Dole Bananas, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Morton Lite Salt Mixture, Meijer Russet Potatoes, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Master Choice Apple Cider, Reggano Wide Egg Noodles. Dinner: Adams Diced Onion, Tuscan Garden Strawberry Poppyseed Dressing , Pero Family Farms Mini Sweet Peppers, Giant Eagle Cherry Tomatoes, Spinach , Friendly Farms Sour Cream, Countryside Creamery Tastes Like Butter!, Russet Potatoes (Flesh and Skin) , Food Lion New York Strip Steak. Snacks/Other: Bentons Pecan Shortbread Cookie. more...
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Gaining 0.6 kg a Week
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monkeyqueen61's Weight History
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