Weigh In record (no journal entry) for 10 March 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 52.05g | Prot: 48.64g | Carbs: 26.59g.
Lunch: Смешанные Орехи, Авокадо, Пекинская Капуста, Гречка, Говяжий Фарш. more...
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Losing 7.7 kg a Week
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UmmRufik's Weight History
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