Weigh In record (no journal entry) for 18 March 2022
|
65 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 40.62g | Prot: 55.74g | Carbs: 146.42g.
Breakfast: GutBio Skyr, Pflanzenöl, Küchenmeister Buchweizenmehl, Ei, BioBio Bergkäse (20g). Lunch: Pizza mit Gemüse. Dinner: Reis (Gekocht). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|