Weigh In record (no journal entry) for 18 March 2022
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64.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 40.39g | Prot: 28.24g | Carbs: 18.89g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Sen Soy Чипсы Нори, Hochland Фетакса, Artfruit Авокадо ХАСС, Каждый День Форель Радужная Слабосоленая, Вареное Яйцо. Snacks/Other: Ашан Тёмный Шоколад со Стевией Клюква. more...
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steady weight
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t-markina's Weight History
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