Weigh In record (no journal entry) for 18 March 2022
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 46.79g | Prot: 33.95g | Carbs: 71.83g.
Breakfast: Olive Oil. Lunch: Oranges, Alfamart Telur Ayam Kampung, Alfamart Telur Ayam Kampung. Dinner: Fitbar Fitbar Fruits Delight, Cimory Squeeze Yogurt Blueberry, Brownies . more...
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Losing 1.0 kg a Week
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fitri385's Weight History
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