Weigh In record (no journal entry) for 18 March 2022
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78 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 37.45g | Prot: 170.73g | Carbs: 286.34g.
Breakfast: Danone Velouté Fruix Fraise, Natur Compagnie Dhal Indian Taste, Myprotein Creatine Monohydrate, Auchan Banane, Danone Skyr Nature, Danone Skyr Nature, Super U Riz Basmati Cuit, Père Dodu Les Aiguillettes Poulet Pané Cru. Lunch: Mix Buffet Salade & Penne Caesar Poulet Rôti & Œuf, Les Croisés Gruyère Rapé, Super U Emmental Râpé, Fleury Michon Blanc de Poulet (40g), Pâtes (Cuites). Snacks/Other: Bodymass Mass Gainer. more...
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Gaining 0.0 kg a Week
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atshaking's Weight History
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