Benouille13's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
100.1 kg Lost so far: 7.6 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1335 kcal Fat: 33.27g | Prot: 98.58g | Carbs: 153.78g.   Lunch: Banane, Boeuf Bourguignon, Pâtes Fraîches (Cuites). Dinner: Les Crudettes Radis, Carottes, Weight Watchers Quiche Lorraine sans Pâte, Salade Verte. more...
3 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.9 kg a Week

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Benouille13's Weight History


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