Weigh In record (no journal entry) for 18 March 2022
|
67.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 71.07g | Prot: 50.21g | Carbs: 191.33g.
Breakfast: Skogaholm Limpa, Bregott Bregott Ekologisk, Kokt Ägg, Kalles Kaviar, Kaffe, Oatly Ikaffe. Lunch: Findus Sommargrönsaker, Quorn Tikka Masala. Dinner: Bregott Bregott Ekologisk, Polarbröd Sarek Tunnbröd, Felix Klassiskt Potatismos, Polarbröd Sarek Tunnbröd, Anamma Vegokorv, Johnnys Senap Söt-Stark, Ketchup, Önos Mor Annas Smörgåsgurka. Snacks/Other: Bravo Tropisk Juice , Oatly Ikaffe, Eat Natural Cashew & Blueberry. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|