Weigh In record (no journal entry) for 18 March 2022
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 56.69g | Prot: 97.50g | Carbs: 202.55g.
Breakfast: Silver Spoon Caster Sugar, Sainsbury's Scottish Porridge Oats, Whole Earth Crunchy Organic Peanut Butter. Lunch: Huel Vanilla V2.0. Dinner: Co-Op Mini Chicken Breast Fillets, Uncle Ben's Basmati Rice. Snacks/Other: Co-Op Manzanilla Olives. more...
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Losing 3.5 kg a Week
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ZimbaLon's Weight History
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