Weigh In record (no journal entry) for 18 March 2022
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47 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 42.62g | Prot: 90.75g | Carbs: 206.96g.
Breakfast: McDonald's Cappuccino. Lunch: Banana, Mele, Jocca Fiocchi di Latte, Zucchine. Tea: Hero Marmellata Light alla Fragola, Mulino Bianco Fette Biscottate le Cereali, Fage Fruyo 0% Pesca. Dinner: Muller Mix India , Conad Insalata Classica, Delicius Filetti di Sgombro al Naturale. Supper: Kinder Barretta. more...
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Gaining 1.1 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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