Weigh In record (no journal entry) for 18 March 2022
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 32.24g | Prot: 42.41g | Carbs: 43.99g.
Breakfast: Cimory Fresh Milk Almond. Snacks/Other: Yun-Yi Tahu Original, Fried Battered Fish. more...
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Losing 0.1 kg a Week
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