Weigh In record (no journal entry) for 18 March 2022
|
74 kg
Lost so far: 34.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 39.51g | Prot: 26.09g | Carbs: 155.12g.
Breakfast: Qualy Margarina Cremosa, Mu-Mu Doce de Leite, Pão Caseiro, Pão Francês. Lunch: Batatas Fritas com Sabor a Churrasco, Mu-Mu Doce de Leite, Bauducco Biscoito Cream Cracker. Dinner: Feijão Preto Cozido, Risoto de Frango. Snacks/Other: Maçã, Pipoca Branca (em Óleo). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cs236872's Weight History
|