Weigh In record (no journal entry) for 18 March 2022
|
80.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 10.42g | Prot: 10.30g | Carbs: 46.63g.
Breakfast: Омлет или Яичница с Сыром, Кофе (из Молотых Зерен). Snacks/Other: Вкусстория Белевские Сухарики Яблочные. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanadr783's Weight History
|