Weigh In record (no journal entry) for 18 March 2022
|
76.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 16.22g | Prot: 16.10g | Carbs: 62.39g.
Breakfast: Ого Овсяные Отруби, Ritter Sport Шоколад с Марципаном, Творог (Обезжиренный), Сливочное Масло, Волжский Пекарь Хлеб Бездрожжевой, Hortex Брусника, Мёд. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|