Weigh In record (no journal entry) for 17 March 2022
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 28.42g | Prot: 62.90g | Carbs: 139.11g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. Dinner: Almeirão, McCain Batata, Quero Seleta de Legumes, Sadia Frango a Passarinho, Arroz Branco (Cozido). Snacks/Other: Heineken Cerveja Zero Álcool, Mentos Bala, Tirol Queijo Mussarela (18g), Banana Prata, Mel, Tapioca, Club Social Original . more...
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Losing 0.0 kg a Week
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brunacavalcantte94's Weight History
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