Weigh In record (no journal entry) for 18 March 2022
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116.3 kg
Lost so far: 2.8 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 25.93g | Prot: 79.05g | Carbs: 110.49g.
Breakfast: Огурец (с Кожурой), Меридиан Кета Слабосолёная. Lunch: Куриная Грудка Отварная. Dinner: Черниговское Пиво Белое Нефильтрованое, Роллы. more...
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Losing 2.5 kg a Week
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ChertoFFka13's Weight History
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