Weigh In record (no journal entry) for 17 March 2022
|
64.1 kg
Lost so far: 6.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 10.88g | Prot: 19.03g | Carbs: 68.15g.
Breakfast: Mel, Canela, Banana, Ovo, Quaker Farelo de Aveia. Snacks/Other: Sobrecoxa de Frango (Pele Não Consumida), Maçã. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizpadilha's Weight History
|