Natashachess's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
61.7 kg Lost so far: 2.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1093 kcal Fat: 49.88g | Prot: 78.61g | Carbs: 75.81g.   Breakfast: Extra Хрустящая Гранола-Мюсли, Фермерское Подворье Йогурт и Мюсли. Lunch: Snaq Fabriq Coco Pina Colada, Запеканка. Dinner: Запеканка. Snacks/Other: Окей Финики Сушеные с Косточкой, Банан. more...
2010 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Natashachess's Weight History


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