Weigh In record (no journal entry) for 17 March 2022
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 17.03g | Prot: 44.66g | Carbs: 75.20g.
Lunch: Papa Cocida, Lechuga, Tomates, Zumo de Limón, Pechuga de Pollo a la Plancha. Dinner: Papaya, Laive Yogurt Sbelt Vainilla Francesa, Quaker Avena, Huevo, Gloria Mantequilla, Nestlé Leche Condensada, Quaker Avena Chocolate, Piña. more...
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1477 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 23 hours. more...
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Gaining 0.1 kg a Week
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bowlg1rl's Weight History
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