Weigh In record (no journal entry) for 18 March 2022
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77 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 20.97g | Prot: 6.51g | Carbs: 20.09g.
Lunch: Telur, Tropical Minyak Goreng Tropical, Rose Brand Bihun Jagung (320g). more...
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Losing 2.7 kg a Week
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endah.endiyas's Weight History
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