Weigh In record (no journal entry) for 17 March 2022
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74.7 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 35.40g | Prot: 59.11g | Carbs: 153.43g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Вьеткафе Бун Бо Нам Бо. Dinner: Herbalife Грин Макс Select, Herbalife Вечерний Коктейль. Snacks/Other: Herbalife Восстановление Силы 24, Herbalife Протеиновый Коктейль Формула 1 Капучино. more...
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Losing 1.1 kg a Week
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Ladydi_163's Weight History
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