Weigh In record (no journal entry) for 17 March 2022
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54 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 30.46g | Prot: 26.36g | Carbs: 115.70g.
Lunch: Huevo, Arroz Integral, Tomates. Dinner: Pizza de Queso. Snacks/Other: Oreo Galletitas. more...
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Losing 0.6 kg a Week
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