Weigh In record (no journal entry) for 17 March 2022
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95.7 kg
Lost so far: 18.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 19.06g | Prot: 19.28g | Carbs: 12.93g.
Breakfast: Coffee, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Egg, Canadian Bacon. Lunch: Mixed Salad Greens, Wish-Bone Italian Salad Dressing. more...
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Losing 0.6 kg a Week
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geribear55's Weight History
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