Weigh In record (no journal entry) for 17 March 2022
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 47.87g | Prot: 62.14g | Carbs: 208.50g.
Lunch: Помидоры, Брокколи, Eattery Ризотто с Креветками. Dinner: Eattery Ризотто с Креветками, Жвачка. Snacks/Other: Чай с Сахаром. more...
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Losing 4.2 kg a Week
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It's magik's Weight History
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