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Cheryl0424
Journal
17 Mar 22
Cheryl0424's Journal, 17 Mar 22
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Weigh In record (no journal entry) for 17 March 2022
113.8 kg
Lost so far:
1.5 kg
.
Still to go:
48.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2022:
919 kcal
Fat: 52.68g | Prot: 44.00g | Carbs: 69.55g.
Breakfast:
Butter (Salted) , Kroger Eggs (Large), Brownberry Italian Bread, Coffee, Splenda No Calorie Sweetener Packets, Cream (Half & Half).
Lunch:
Oroweat Dark Rye Bread, Corned Beef Brisket (Cured) .
more...
2923 kcal
Exercise:
Walking (moderate) - 5/kph - 27 minutes, Sleeping - 5 hours and 37 minutes, Resting - 17 hours and 56 minutes.
more...
Gaining 0.3 kg a Week
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Cheryl0424's Weight History
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