Weigh In record (no journal entry) for 17 March 2022
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111.4 kg
Lost so far: 31.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 86.36g | Prot: 139.51g | Carbs: 41.83g.
Breakfast: Huevo Frito, Café Instantáneo. Lunch: Champiñones, Huevo Cocido, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas, Verduras Salteadas. Dinner: Salchicha o Hot Dog, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Ensalada de Lechuga con Verduras Variadas. more...
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Gaining 1.1 kg a Week
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