Weigh In record (no journal entry) for 17 March 2022
|
78.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 45.82g | Prot: 38.08g | Carbs: 138.51g.
Breakfast: The Rustik Bakery Pan de Masa Madre, Café Capsulas, Hacendado Leche Semidesnatada, Mantequilla, Mermelada, Plátano. Lunch: Litoral Los Garbanzos Cocinados al Estilo de la Abuela , Hacendado Yogur Griego, Mercadona Pimientos del Piquillo Rellenos de Bacalao. Dinner: Pan Blanco, Simply Greek Hummus con Pimiento del Piquillo Asado. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|