Weigh In record (no journal entry) for 17 March 2022
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156.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 52.67g | Prot: 36.13g | Carbs: 46.23g.
Lunch: Bauer's Jagdwurst, Aldi Kräuter Frischkäsezubereitung, Bauernbrot. Dinner: Maggi Zwiebelsoße, Zwiebeln, Erbsen, Thüringer Wiener Würstchen , Kartoffelbrei, Kühlmann Kirschpaprika mit Frischkäsezubereitung. more...
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Losing 1.3 kg a Week
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skrauser's Weight History
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