Weigh In record (no journal entry) for 17 March 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2668 kcal
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Fat: 85.53g | Prot: 145.28g | Carbs: 320.42g.
Breakfast: Cheesecake, Bulk Powders Vegan Protein, Café con Leche. Lunch: Beyond Meat Beyond Sausage, Tomate Frito, Carrefour Atún Claro al Natural, Hacendado Macarrones. Dinner: Elpozo Big Queso, Pechugas de Pollo (o Cocidas), Verdura Hervida. Snacks/Other: Hacendado Cereales Chocolate con Leche, Don Simón Limonada Natural Light, Hacendado Picos Saladitos, Hacendado Chocolate Negro 72%, Nesquik Cacao en Polvo. more...
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2049 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Standing - 3 hours, Walking (moderate) - 5/kph - 35 minutes, Weight Training (moderate) - 20 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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andreeaca's Weight History
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