Weigh In record (no journal entry) for 17 March 2022
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56.9 kg
Lost so far: 7.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 11.78g | Prot: 10.98g | Carbs: 17.30g.
Breakfast: Midori Морская Капуста в Кунжутном Масле. Lunch: Активиа Йогурт Черника и 5 Злаков, Маслины, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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