Weigh In record (no journal entry) for 17 March 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 42.39g | Prot: 55.80g | Carbs: 119.08g.
Breakfast: Ovo Frito, Quatá Queijo de Coalho, Cuscuz (Cozido). Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Sushi Filadélfia, Pão de Açúcar Hossomaki de Salmão, Sushiaki Niguiri de Salmão. Dinner: Sadia Salsicha, Pão Francês, Miss Laura Coxinha de Frango. more...
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Losing 0.3 kg a Week
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jusampaio26's Weight History
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