alefrodriguez's Journal, 17 Mar 22

vacilo 🤣😤
86.4 kg Lost so far: 9.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1885 kcal Fat: 105.82g | Prot: 53.34g | Carbs: 194.60g.   Breakfast: Enroladinho de Salsicha. Lunch: Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Batata Inglesa Cozida, Tordilho Arroz Branco. Dinner: Batatas Fritas. Snacks/Other: Liza Maionese tipo Caseira, Bolonha, Zaffari Pão Cacetinho. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alefrodriguez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.