Weigh In record (no journal entry) for 17 March 2022
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 22.50g | Prot: 48.22g | Carbs: 113.94g.
Lunch: Каравай Ржаной Хлеб, ВкусВилл Сыр Монастырский, Красные Помидоры, Жареная или Запеченная Свиная Отбивная, Pasteroni Макароны . Dinner: Курага, Финик, Свежее Завтра Биотворог, Киви. more...
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1785 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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seliverstova.99's Weight History
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