Weigh In record (no journal entry) for 17 March 2022
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70.3 kg
Lost so far: 7.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 34.52g | Prot: 40.96g | Carbs: 34.26g.
Breakfast: Queijo Coalho, Sinhá Maria Goma para Tapioca, Ovo, Café com Leite Integral. Lunch: Ovo Cozido. Snacks/Other: Queijo Coalho, Plus Vita Pão 100% Integral Grãos e Castanhas, Ovo. more...
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Losing 0.5 kg a Week
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sabrinnasilva84's Weight History
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