Weigh In record (no journal entry) for 17 March 2022
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87.8 kg
Lost so far: 12.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 33.03g | Prot: 35.16g | Carbs: 106.49g.
Breakfast: Caffè (Espresso), Buon'Ora Frollini Integrali . Lunch: Succo d'arancia, Olio Extra Vergine di Oliva, I Colori del Sapore Lattughino, Salmone Affumicato. Dinner: Ca' Bianca Pan Carré , Zucchine Cotte (da Fresche), Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Arance. Snacks/Other: Nestlé Barretta Fitness. more...
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Losing 0.7 kg a Week
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laurabasket1997's Weight History
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