mccavewl's Journal, 03 Jul 09

Weigh In record (no journal entry) for 03 July 2009
113.3 kg Lost so far: 0 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2009:
1842 kcal Fat: 46.25g | Prot: 64.59g | Carbs: 280.23g.   Breakfast: Philly Steak & Cheese, strawberries, dannon. Lunch: veggie straws, quaker chewey. Dinner: JELLO, eating right lasagna, shredded cheese, zesty italian, garden salad. more...
3278 kcal Exercise: Driving - 30 minutes, Desk Work - 5 hours, Weight Training (moderate) - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 5 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mccavewl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.