Weigh In record (no journal entry) for 17 March 2022
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71.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 34.24g | Prot: 39.82g | Carbs: 19.47g.
Dinner: Woolworths Free Range Smoked Chicken Breast, Dry Roasted Almonds (without Salt Added) , Carb Clever Tangy Mayonnaise, Clover Feta Plain, Coleslaw . more...
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Losing 1.4 kg a Week
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LizaLubbe1's Weight History
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