Weigh In record (no journal entry) for 17 March 2022
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60.5 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 7.51g | Prot: 33.18g | Carbs: 110.01g.
Breakfast: Zanahoria Cocida, Hacendado Leche Desnatada, Café, Agua del Grifo, Eco Cesta Copos de Avena Integrales Suaves , Naranjas, Café. Lunch: Espinacas, Espinacas, Hacendado Macarrones Integrales, Judías Verdes, Carrefour Tostada Crujiente Centeno y Sésamo, Jamón Cocido, Hornimans Té Rooibos con Especias, Zanahoria, Agua. Snacks/Other: Aliada Leche Desnatada. more...
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Gaining 0.2 kg a Week
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Chi Guana's Weight History
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