Weigh In record (no journal entry) for 17 March 2022
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100.8 kg
Lost so far: 5.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 33.90g | Prot: 98.44g | Carbs: 86.70g.
Breakfast: Herbalife Fórmula 1 Café Latte, Herbalife Beta Heart, Eco Cesta Bebida de Soja sin Azúcares, Sotya 100% Proteina. Lunch: Hacendado Tortitas Mexicanas de Trigo, Hacendado Pepinillos Sabor Anchoa, IFA Eliges Queso Fundido Light, Hacendado Jamón Cocido Natural. Dinner: Sotya 100% Proteina, Bebida de Soja sin Azúcares, Beta Heart, Fórmula 1 Chocolate, Fórmula 1 Vainilla. Snacks/Other: Herbalife Barrita de Proteína Chocolate y Cacahuete, Herbalife Fórmula 1 Vainilla, Hacendado Leche Semidesnatada, Huevo, Hacendado Arándanos Enteros . more...
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Losing 2.1 kg a Week
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eclipsemalaga's Weight History
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