Weigh In record (no journal entry) for 17 March 2022
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 28.79g | Prot: 19.56g | Carbs: 90.45g.
Breakfast: 서울우유 우유, 롯데 씨리얼 (31g). Lunch: 롯데 와플메이트, Spaghetti. Dinner: 상하치즈 더블업 모짜렐라 슬라이스. more...
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Gaining 0.2 kg a Week
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ginajkchoi's Weight History
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