Weigh In record (no journal entry) for 17 March 2022
|
91.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
2938 kcal
|
Fat: 95.03g | Prot: 158.66g | Carbs: 356.81g.
Breakfast: Keitetty Kananmuna, Pakkasmarja Mustikka, Mauste-Sallinen Maapähkinä, Foodin Neitsyt Hamppuöljy, Puuro. Lunch: Atria Nauta Punaviinipaisti, Peruna (Kuorineen), Rainbow Miniluumutomaatti. Dinner: Salaatti, Tonnikalapasta. Snacks/Other: Lätty, Fazer Rukiinen Riisipiirakka, Oivariini Vähärasvaisempi, HK Saunapalvikinkku, Pielispakari Munkkipossu . more...
|
|
2313 kcal
|
Exercise:
Vacuuming - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucky_Rabbit17's Weight History
|