Weigh In record (no journal entry) for 17 March 2022
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47.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 43.56g | Prot: 47.83g | Carbs: 156.27g.
Breakfast: Sonko Wafle Ryżowe w Czekoladzie. Lunch: Piątnica Jogurt Typu Greckiego Naturalny 0% Tłuszczu, Jajko, Chleb Żytni, Kraina Wędlin Kiełbasa Żywiecka. Dinner: Pilos Twaróg Wędzony, Combino Makaron Farfalle Ugotowany. Snacks/Other: Storck Mamba. more...
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Losing 0.2 kg a Week
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starsza_pani_po_30's Weight History
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