Weigh In record (no journal entry) for 24 June 2014
|
50 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
|
|
957 kcal
|
Fat: 20.76g | Prot: 54.37g | Carbs: 134.98g.
Breakfast: Gerblé Chocolat Noir, Naturaline Muesli Tradition, Inès Confiture D Abricot Réduite en Sucre, Carrefour Pain Complet, Ortis Fruits et Fibres Transit Régulier , Danone Actimel 0%. Lunch: Mentos Mentos Choco Blanc Caramel, Cerises Douces, Poivrons Jaunes Doux, Courgette, Tomates Cerises, Radis, Framboises, Bien Vu Fromage Blanc 0% Battu, Bjorg Galettes de Maïs, Ovive Truite Fumée, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Lindt Chocolat au Lait Extra-Fin, Auchan Fromage de Chèvre Frais, Rians La Faisselle 0%, River Valley Mélange de Fruits Rouges Surgelés, Carrefour Pain Complet, Tomates, Courgette, Poivrons Jaunes Doux, Ovive Truite Fumée, Ortis Fruits et Fibres Transit Régulier , Laitue Iceberg (y compris les Types 'Crisphead'). Snacks/Other: Gerblé Chocolat Noir, Abricots. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|