😊
|
105.9 kg
Lost so far: 25.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 53.91g | Prot: 120.89g | Carbs: 111.32g.
Breakfast: Ehrmann High Protein Vanilla Mousse, Kania Gulaschsuppe mit Rindfleisch . Lunch: More Nutrition Chunky Flavour Cinni Crunchy, Milbona Skyr Pur, Milbona High Protein Grießpudding Schoko. Dinner: La Finesse Kartoffel Wedges, Hela Curry Gewürz Ketchup Delikat, Harry Hamburger Brötchen, Milbona Sour Cream, Alpenmark Schmelzscheiben Leicht, Linessa Putenhackfleisch, Zwiebeln, Aldi Hamburger Fleisch, Tomaten, Eisbergsalat. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina1085's Weight History
|