Weigh In record (no journal entry) for 17 March 2022
|
74.1 kg
Lost so far: 5.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 45.13g | Prot: 53.56g | Carbs: 85.56g.
Breakfast: Meßmer Brennesseltee, Kaffee mit Milch, Gymqueen Slim Queen Abnehm Shake Erdbeer. Lunch: Lidl Dinkelbrötchen, Paprikasuppe. Dinner: Bio Salami Rein Rind, Italienisches Brot, Aldi Dornfelder Rotwein Lieblich. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|