Weigh In record (no journal entry) for 17 March 2022
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53.6 kg
Lost so far: 6.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 12.19g | Prot: 41.87g | Carbs: 22.71g.
Lunch: 雞肉（不吃皮）, 蠔, 米飯. more...
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steady weight
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GrLa0913's Weight History
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