Weigh In record (no journal entry) for 17 March 2022
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 42.66g | Prot: 50.64g | Carbs: 121.66g.
Breakfast: Nasi Goreng, Telur Rebus. Lunch: Bakpao, Piscok. more...
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Gaining 0.3 kg a Week
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aestherlita's Weight History
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