juliana_araujo__'s Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

88.1 kg Lost so far: 4.9 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

689 kcal

Fat: 14.01g | Prot: 50.43g | Carbs: 89.37g. Lunch: Cenouras, Filé de Frango Grelhado, Princesa Arroz Parboilizado Cozido, Alface Americana, D'ajuda Molho Verde. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Chimarrão, Tchê Pão Pão Caseiro. more...

2794 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 16 Mar 22

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juliana_araujo__'s Weight History