naomiwidhia's Journal, 17 Mar 22

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Weigh In record (no journal entry) for 17 March 2022

47 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:

268 kcal

Fat: 8.64g | Prot: 25.47g | Carbs: 20.70g. Breakfast: Daging Kambing, Nasi Kebuli. more...

1828 kcal

Exercise: Driving - 6 hours, Cooking - 15 minutes, Cleaning - 1 hour, Grocery Shopping - 4 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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naomiwidhia's Journal, 17 Mar 22

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naomiwidhia's Weight History