Weigh In record (no journal entry) for 17 March 2022
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 44.62g | Prot: 85.84g | Carbs: 145.97g.
Breakfast: Soto Daging, Lontong, Jambu Kristal. Lunch: Cumi Kukus atau Rebus , Sari Roti Roti Tawar (1). Dinner: Sayur Lodeh, Ikan Tongkol. Snacks/Other: Rebo Kuaci Original, Kedondong, Roma Marie Susu. more...
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Losing 0.9 kg a Week
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febrianidita0's Weight History
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